One of my all time favorite breakfasts - and it’s not just good, it’s good for you. If this is eating healthy, call me Richard Simmons
Makes 4
INGREDIENTS
- 15 ounce can black beans, drained
- 1 pinch Kosher salt
- ¼ teaspoon cumin, chipotle chili powder & garlic powder
- 1 tablespoon butter
- ¼ cup red onions, thinly sliced
- 4 eggs, beaten
- Salt and pepper to taste
- 2 cups cooked brown rice
- 1 avocado, sliced
- 2 tablespoons finely chopped white onion
- 2 tablespoons chopped green onion
- 1 tablespoon chopped cilantro
- Hot sauce, any you prefer (I like Cholula)
DIRECTIONS
- Heat on black beans in a small pot, add salt, cumin, chipotle and garlic powder-mix well, keep warm on low heat and set aside
- Put a non-stick pan over medium and add butter
- As it melts add red onion and cook until softened, about 5 minutes
- Stir in eggs and cook to your desired doneness (which hopefully is not too dry) - season with salt and pepper, remove from heat and keep warm
- Compile your bowl in thirds starting with ½ cup of rice, then ¼ of the black beans and scrambled eggs - repeat with remaining bowls
- Top each bowl with avocado, some white onion, cilantro and a couple of dashes of hot sauce