SPINACH, RICOTTA & FETA SOUFFLÉ

Serves 4

This Greek inspired side dish is a most delicious light and puffy soufflé. 

INGREDIENTS

• 1 yellow onion, diced
• 1 tablespoon olive oil
• 1 garlic clove, crushed
• 1 lb spinach leaves
• 3/4 cup ricotta cheese
• 1/2 cup feta, crumbled
• 2 eggs, beaten
• 1/2 teaspoon red pepper flakes
• Kosher salt and pepper

DIRECTIONS

1. Preheat oven to 375
2. Heat oil in a large pan or wok and cook onion until softened, about 3 minutes then add garlic & cook for another minute 
3. Add spinach to wok and cook until fully wilted and no more moisture remains - about 5 minutes
4. Put in a large bowl with both cheeses, red pepper flakes and eggs - season well with salt & pepper
5. Mix well to combine everything and pour into greased 8" cast iron pan or oven proof dish
6. Cook for 40 minutes, or until puffy and beautiful
7.  Οπα!

Feta Shrimp

Looking for a ridiculously easy meal, or a super fast appetizer? You've come to the right recipe.

Ingredients

• 1 tablespoon olive oil
• 1 clove garlic, crushed
• 1/2 lb raw, peeled and deveined shrimp
• 3-5 ounces tomato sauce
• 1/3 cup crumbled feta cheese
• oregano - dried or fresh

Directions

1. Heat olive in pan until hot, but not smoking.
2. Add garlic, shrimp and about a teaspoon of oregano and saute until cooked - will only take a couple of minutes
3. Add tomato sauce and cook for about 30 seconds
4. Add crumbled feta and cook until thickened - about a minute.
5. Garnish with a littlechopped oregano and serve over rice if you like - it's very, very good.

Mediterranean Chicken Wrap

Makes 4

All the flavors of the Meditteranean in your hand - wait...that doesn't sound quite right.

Ingredients

• 1/2 bag of the ready to go Caesar Salad
• 1/2 small cucumber, diced large
• 4 ounces crumbled feta
• 1 1/2 cups shredded deli roasted chicken
• roasted red pepper strips
• 4 wraps, try the spinach ones

Directions

1. Dress approximately 2 cups of the salad greens
2. Warm wraps slightly in non-stick pan and put on flat surface
3. Spread salad among the wraps and add to each: some chicken, some feta, some cucumber and some of the red pepper strips
4. Roll up and serve

White Pizza with Spinach & Garlic

Makes One 12 inch pizza

This is not your usual pizza. There's no red saucey stuff, there's three kinds of cheese and all kinds of flavor. And isn't flavor what it's all about?

Ingredients

• 1 ready made pizza crust
• 2 tablespoons olive oil
• 3 cloves garlic roughly chopped
• 2 - 3 ounces Feta cheese, crumbled
• 1 - 8 ounce bag of fresh spinach leaves
• 1 package sliced Provolone cheese
• 1 cup shredded Mozzarella cheese

Directions

1. Lightly rub or brush the crust with 1 tablespoon of the olive oil
2. Heat a pan on the stove and cook garlic in the olive oil about 30 seconds
3. Add the spinach to the garlic and stir until wilted - this won't take more than about a minute
4. Sprinkle Feta over the crust, it's ok if there's gaps
5. Spread the garlic and spinach over the Feta and top with slices of Provolone (it's still ok if there's gaps between the slices)
6. Top with the Mozzarella
7. Bake at 425 for about 15 minutes, or until the crust starts to brown and the cheese gets all melty