RECIPES — SAM THE COOKING GUY

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asparagus

Grilled Vegetables

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Grilled Vegetables

Serves: 4-6
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Grilled veggies - good.  Grilled veggies with herb butter – tremendous.

INGREDIENTS

  • 2 red peppers, cored and cut into 2 inch slices
  • 2 yellow peppers, cored and cut into 2 inch slices
  • 1 red onion cut into 1/2 inch thick slices
  • 1 pound asparagus, thick ends removed
  • ½ cup Finlandia butter*, diced
  • 2 tablespoons Dijon mustard
  • 1 teaspoon each fresh thyme, rosemary and parsley, finely chopped
  • 1 clove garlic, finely minced
  • Salt & fresh ground pepper

DIRECTIONS

  1. Preheat grill to medium high
  2. Combine butter, mustard, herbs, garlic & salt and pepper in a small pot, and stir over medium until melted and well blended – keep warm
  3. Grill vegetables, brushing with herb butter until done – being sure to baste once more before serving.

*Finlandia Butter can be found at Vons, Albertsons and Safeway. Finlandia Cheeses are also available, in Southern California at Costco and other fine retailers.

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SUMMER SALAD WITH ANCHOVY DRESSING

Before you say no effing way because of the anchovies – try it. It’s ridiculous. 

Serves 2, as main

INGREDIENTS

  • 2 boiled eggs, quartered
  • handful asparagus spears
  • 1/2 romaine lettuce head (the crunchier bottom half), chopped
  • 1 large tomato diced (I used a yellow tomato)
  • big pinch fresh parsley, finely chopped
  • few grinds fresh black pepper

DRESSING

  • 3 tablespoons red wine vinegar
  • 1/2 cup olive oil
  • 1/2 tablespoon Dijion mustard
  • 4 anchovies finely chopped, or 2 teaspoons anchovy paste
  • 1 clove garlic, crushed
  • 1/2 teaspoon worcestershire sauce
  • small pinch Kosher salt
  • 5 grinds fresh black pepper
  • 1 tablespoon fresh lemon juice

DIRECTIONS

  1. In microwaveable dish, add asparagus and few tablespoons water, cover cling film microwave 2.5 minutes, place in ice bath to keep them green
  2. add all dressing ingredients into a jar, shake well to emulsify
  3. cut asparagus into 1'' pieces
  4. In a large bowl, throw in asparagus, lettuce, tomato, eggs, parsley – coat with 3-4 tablespoons of the dressing
  5. season with pepper, sprinkle over the parsley, eat!
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WATCH ME MAKE THIS

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Grilled asparagus

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Grilled asparagus

Super simple! Healthy grilling.

Serves 4 

INGREDIENTS

  • 1lb asparagus 
  • 3 teaspoons extra-virgin olive oil
  • 2 tablespoons grated Parmesan cheese
  • 1/2 lemon
  • 2-3 grinds fresh black pepper
  • 1 big pinch Kosher salt

DIIRECTIONS

  1. preheat your grill to high
  2. Remove 1-2" bottom of the stalks
  3. toss in 2 teaspoons extra-virgin olive oil
  4. grill 3-4 minutes, keep turning
  5. dress asparagus: squeeze of lemon juice, drizzle 1 teaspoon extra-virgin olive oil, pinch salt and fresh black pepper and grated Parmesan

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BAKED CHEESY RATATOUILLE

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BAKED CHEESY RATATOUILLE

Serves 4

The reason for having a really good tomato sauce at the ready is way obvious with this crazy good little baked vegetable dish.

INGREDIENTS

  • 2 tablespoons olive oil
  • 1 red pepper, 1/2'' diced
  • 10 asparagus spears, 1'' pieces
  • 1/2 large red onion, 1/2'' diced
  • 1 japanese eggplant, 1/2'' semi circles
  • 1 zucchini, 1/2'' semi circles
  • 1 large garlic clove, crushed
  • 2 cups my homemade tomato sauce
  • 1 large mozzarella cheese ball, sliced
  • Kosher salt and pepper for seasoning

DIRECTIONS

  1. Pre-heat broiler
  2. Heat oil in wok on med/high, throw in red pepper, asparagus, red onion, eggplant cook for 7 minutes, keep it moving regularly
  3. Add zucchini and garlic cook for 2-3 minutes, season with Kosher salt and pepper add dash of oil
  4. Heat homemade tomato sauce in separate pan, add cooked vegetables
  5. Layer mixture into cast iron skillet or oven proof dish, top with the cheese
  6. Cook under the broiler (about 5 inches from heat) for 5 minutes or golden and bubbling. 

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Bucatini with Asparagus and Prosciutto

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Bucatini with Asparagus and Prosciutto

Serves 2

A perfect and satisfying lunch or dinner that you can make in under 20 mins.

Ingredients

  • 1/2 lb Bucatini pasta

  • 1 pound asparagus, thick ends removed

  • 2 tablespoons Dijon mustard

  • 1 1/2 lemons, juiced

  • Pinch Kosher salt

  • Fresh ground black pepper

  • 3 tablespoon extra virgin olive oil

  • 1/4 cup Parmesan cheese

  • 4 thin slices Prosciutto

  • 2 eggs

  • 2 tablespoons vinegar

Directions

  1. Bring 2 pots of water to a bowl

  2. Cook pasta according to package instructions in one, and the asparagus in the other until just starting to get tender

  3. Immediately plunge asparagus into a large bowl filled with water & ice - (this will stop it cooking), drain on paper towels - cut into 2 inch lengths

  4. Whisk lemon juice, Dijon, olive oil, Kosher salt and pepper in a small bowl, set aside

  5. Crack eggs into 2 small dishes being sure not to break the yolks

  6. Stir vinegar into a 3rd pot of just simmering water, and using a spoon, stir water in a circular motion to create a mini whirlpool, then carefully slide egg into the center of the pot

  7. Cook uncovered about 4 minutes or until poached

  8. Drain pasta, return to pot with asparagus and some of the vinaigrette - mix well

  9. Plate pasta, top with torn pieces of prosciutto, Parmesan and finally the poached egg

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