Start to finish in about 30 minutes…AND you end up with a 5 day meal prep? Yup
Rice:
4 cups cold, day old rice
1/2 cup diced carrots
1/2 cup diced white or yellow onion
1/2 cup diced green onion
1 tablespoon freshly minced or chopped ginger
2 large cloves garlic, minced
1 Holland pepper, chopped
1/4 cup soy sauce or paste - paste is actually ideal here
1/4 cup neutral oil
1 teaspoon sesame chili oil
Beef & Broccoli:
24 ounces broccoli florets
3 tablespoons neutral oil
2 pounds ribeye, cut into 1 inch pieces
1 red pepper, cut into 1 inch pieces
1/4 cup soy or soy paste
1/4 cup oyster sauce
2 tablespoons brown sugar
1 teaspoon sesame oil
1 tablespoon fresh minced ginger
3 large cloves garlic, minced
1 tablespoon chili sauce
To Finish:
2 eggs, beaten
Diced green onions
Toasted sesame seeds
Preheat oven to 450
Combine all rice ingredients in a large bowl, and mix well to combine - put on sheet pan and spread out
Put broccoli in a large bowl and toss with oil - put on sheet pan and spread out
In the same bowl, put in the beef and red pepper
Combine soy, oyster sauce, brown sugar, sesame oil, ginger, garlic and chili sauce in a small bowl and mix well
Add about 1/2 of the sauce to the beef & red pepper, mix well and put on the sheet pan with the broccoli - spread out
Put both sheet pans into the oven for 15 minutes
Remove the rice pan, drizzle with the beaten egg and put back into the oven for 3 minutes or until egg is set
Meanwhile add remaining sauce to the beef and broccoli and toss well
Serve beef & broccoli with the sesame seed, and the rice with the diced green onions